Welcome to my Blog! I am SO EXCITED to share my journey from Egypt
My Promised Land includes being healthier, stronger, more fit, somewhere between a size 8-14, & at a healthy weight. Currently I weigh 310, down 30 Lbs. from 340 since August 20, 2011 [YAY ME] and on my weigh to reducing at least 140 more with a target goal date of Dec. 31st, 2012. 13 months and one day away! [I can do it, I will do it, I am doing it] And this Blog is my way of creating extra accountability, support, encouragement, and uniting fellow journeymen toward FREEDOM!
Each Day I will upload Photos of what I ate for the day. Each week I will upload a video of my weigh-off so we can all see how well what I am eating and working out, is working for me!
So, here's What I ate today!
Breakfast - Poached Eggs with Toasted Ezekial Bread topped with Fig Preserves & Four Fruit Jelly. In my Coffee mug is Seattle's Best Gingerbread Flavor with Pumpkin Spice Creamer. It was SO good!
Lunch - since last Sunday Nov. 10th I have been under allergic reaction mode - apparently to some of the wonderful healthy foods I started eating in August to help me lose weight and reach my healthy goals. So, because I am still recovering and don't feel much like cooking, my friend Jack brought me some soups to easily and quickly heat and eat. I chose This one for lunch today.
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